Mindfulness and Social Emotional Learning: An Approach for Sailing the Rough Seas of Adolescence
Mindfulness and Social Emotional Learning: An Approach for Sailing the Rough Seas of Adolescence
Mindfulness, along with emotional intelligence, resilience, and social-emotional learning, are big buzz terms in today's world--and for good reason. Adolescents are in an especially opportune period of development to make use of the benefits of mindfulness. This presentation examines mindfulness as an approach to helping teens become internally stronger and more balanced as they face […]