Self awareness is about learning to better understand why you feel what you feel and why you behave in a particular way. If we are open to it, we can learn a great deal about ourselves through parenting .When we can tap into this wonderful gift of awareness we naturally become better parents with healthier and trusting relationship with our loved ones.
and it is a simple and effective tool for personal growth, insight, and an over-all better quality of life.
But becoming a self-aware parent is not always easy. Too often parents fall into the trap of using other peoples’ ideas and values or outdated child-rearing techniques in raising their kids. By developing self-understanding it is possible to parent in a more peaceful and compassionate way.
Cathy Adams is here to empower parents to take care of themselves and trust their instincts, This talk will remind parents of their importance and help them to reconnect to the joys of parenting. Here are the strategies to become a grounded and intuitive parent. Accepting your children for who they are is the key to their self worth. Adams gives us permission not to be perfect and to take the time to find ourselves again.
Cathy Adams is a licensed clinical social worker LCSW and educator whose work focuses on the personal empowerment of women and young girls. She is the author of several books including The Self Aware Parent. Ms. Adams is also the co-host, with her husband Todd, of the popular podcast Zen Parenting Radio.
Flyer for this event with Cathy Adams (PDF) HERE
